Aug '08 Pregnancy

Yoga for two
images courtesy Julie Choi

In this month's pregnancy feature, ashtanga practitioner and Living Mysore contributer, Julie Choi, shares her practice at 35 weeks (8 months).

Downward Dog


Warrior 1

Utthita Hasta Padangusthasana

Restorative posture

Baddha Konasana

Originally from the U.S., Julie has been exploring yoga since she was a college student in New York City in the 90's, and has been studying Ashtanga for 8 years. She started sharing her experiences with the practice in 2003 in Hong Kong and continues to do so at Breathe Yoga Hamburg in Germany (, where she currently resides with her husband. At 8 months pregnant with her first baby, Julie is discovering a wondrous dimension to "practice." (

No comments: